There are many ways to create an .mp3 file. Some methods include creating an mp3 directly from your editing system including Audacity, Garageband and others.
My preferred method is to use the free iTunes software. This gives you a better sounding file due to the technology (Fraunhoffer (best for voice)) that iTunes is using to compress your audio into the .mp3 format.
The video below shows you how to setup your iTunes software for compressing an uncompressed file (.wav or .aiff) into the .mp3 format.
The settings shown are my preferred settings for audio only (mostly voice) for podcasting. You can change the bit rate to your desired setting for the best compromise between size and quality.
After properly setting up the iTunes software to create mp3′s, I’ll show you how to add in metadata to your file. ID3 tags are the information that helps identify your podcast episode within someone’s portable media player such as an iPod, iPad, or Android device.
This information will display each episode’s title, description and album cover art as well as any other information you choose to include.
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Learn an easy way to convert your videos into itunes friendly formats. right-click to download
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Learn how to get started in video podcasting and some fun YouTube hacks.
I talk about what cameras you need as well as other gear needed to start a video podcast. Also discussed are hosting options for you video, audio for video, and editing software options for both the Mac and PC.
Once you have created a video then what do you do with it? Distributing video is as important as creating it since you want the largest amount of exposure possible. Learn the best places to put your video on the web including iTunes and YouTube and the tools for doing so.
Also I talk about compression options, flash and embeddable players as well as various video formats.